Okay, so it mightn’t be a ‘great debate’ to some, but there is a divide out there concerning whether or not taking multivitamins is a good idea. While the two sides can only be as split as, say, the American left and right, there actually is much controversy surrounding the issue.
We all know that vitamins are essential to our overall health. Your body cannot function properly without receiving the necessary vitamins and minerals every day. Sometimes called ‘micronutrients’ by doctors and nutritionists, vitamins and minerals work in combination with proteins, fats, and carbohydrates to keep us healthy.